Should I Brush My Tongue?
It’s believed that brushing your teeth and flossing them twice a day can help in keeping your mouth and gums healthy and fights tooth decay or gum diseases. However, there has been some debate if one needs to brush the tongue as well for keeping the mouth healthy and free from bad breath.
According to the American Dental Association, you can benefit from brushing the tongue along with brushing and flossing the teeth.
Why Brushing the Tongue Is Important
The tongue is a place where bacteria live and breed. They can contribute to bad breath. Thus, while brushing the teeth, if you ignore the tongue, the job of cleaning is complete. Just like your teeth, the tongue comes in contact with everything that you drink and eat. The coating on the tongue is known as biofilm which is made of bacteria containing microorganisms. Thus, you need to brush your tongue to get rid of the biofilm.
How to Brush Your Tounge
Cleaning tongue may seem alien to you if you don’t do it already but it’s quite simple. When you brush your teeth, you need to gently brush the tongue as well. Dentist in IL 61107 recommends beginning from the front and move towards back and cover the sides as well. Move the brush gently so that it does not feel uncomfortable.
Does a Tongue Scraper Work as Well as Brushing the Tongue?
You can also use a tongue scraper for cleaning the tongue if you are not comfortable with a brush. However, the dentist near Rockford says that tongue scraper doesn’t remove the bacteria from the tongue as effectively as a toothbrush does.
Family Dentist in Rockford
There are medical conditions that can lead to bad breath that won’t go away from brushing, flossing, or scrapping the tongue. You need to visit a dentist so that he can examine the underlying reason responsible for your bad breath and perform the proper treatment. There can be many reasons for bad breath such as diabetes, sinusitis, infections, and gastrointestinal issues which can only be diagnosed after evaluation by the dentist in Rockford, IL.